How to Say No to Your Phone

Brumby Sunstate

How to Say No to Your Phone

A practical guide for kids (ages 10+) to unplug from their phones by experienced psychologists Brad Marshall and Lindsay Hassock. Drawing on their extensive expertise, they offer insights on phone usage’s impact on young minds and bodies. The book presents ten actionable steps to help children establish a healthier relationship with their phones and create lasting screen time habits. Illustrated by Lauriane Bohemier, the guide is practical, insightful, and empowering, addressing a critical aspect of modern life. It’s perfect for young readers aiming to balance their screen time.

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